Weigh In record (no journal entry) for 14 October 2022
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100.2 kg
Lost so far: 7.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1590 kcal
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Fat: 47.22g | Prot: 91.82g | Carbs: 196.93g.
Breakfast: Super U Cappuccino. Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Envia Yaourt aux Fruits 0%, Carottes, Panzani Coquillettes, Monique Ranou Mon Haché de Jambon, Leader Price Coleslaw. Dinner: Fondant au Chocolat, Haricots Verts, Blanc de Poulet. Snacks/Other: Ivoria Choco Mix, Crownfield Barre Gourmande Cacahuètes et Chocolat au Lait, Super U Cappuccino. more...
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steady weight
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angievaju's Weight History
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