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Eigen schuld ik heb de afgelopen drie weken verkeerd gegeten. Super zonde.
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2225 kcal
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Fat: 126.05g | Prot: 96.84g | Carbs: 164.18g.
Breakfast: AH Eiersalade met Bieslook, AH Bruine Demi Baguettes , Galia Meloen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Frambozen, AH Pitloze Witte Druiven, Jumbo Yoghurt Griekse Stijl 10%, Red Velvet Cake. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Aviko Aardappel Gratin, Courgette, AH Spruitjes Gekookt, Gerookte Zalm, Pompoen. more...
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2744 kcal
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Exercise:
Cooking - 1 hour, Teaching - 4 hours and 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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wendycarty's Weight History
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