oops whent up a little....
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 18.23g | Prot: 102.30g | Carbs: 84.12g.
Breakfast: creatine x3 , diced peaches, whey protein, mandarin oranges. Lunch: shreded cheese, sweet onion, mushrooms, turkey sausage, egg whites, egg. more...
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Gaining 2.5 kg a Week
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ripalicious's Weight History
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