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Almoço 😋
View Diet Calendar, 13 October 2022:
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1056 kcal
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Fat: 45.01g | Prot: 79.13g | Carbs: 84.33g.
Breakfast: Banana, Cafezinho, Canela, Ovo Mexido. Lunch: Hortifruti Cenoura Crua, Repolho Refogado, Hortifruti Beterraba Crua, Mangas, Predilecta Milho Verde em Conserva, Peito de Frango. Snacks/Other: Morangos, Abacaxi, Ceifeiro Semente de Chia, Nestlé Iogurte Natural Integral, Ovo Cozido. more...
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2536 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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anna_gelma's Weight History
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