Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
egdw
Journal
13 Oct 22
egdw's Journal, 13 Oct 22
egdw's Profile
|
< Previous Entry
|
Next Entry >
I haven’t stopped trying but those late night cravings are hard to avoid. I did well yesterday until around 8:30 pm while watching Netflix…the bewitching hour for me. It’s hard to stop the cravings but I need to continue to try. Went to the gym yesterday which is good. Its hard to get going again after the 2 1/2 years away due to Covid but every journey begins with a single step.
7 Supporters
Support
Comments
hey i have those too! what helps me is to leave part of my daily calories norm for the late evening, so i can eat before bed time and not stay up all night craving food
13 Oct 22 by member:
lokriet
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
egdw's Weight History
View Complete History