Weigh In record (no journal entry) for 13 October 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1711 kcal
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Fat: 71.78g | Prot: 61.18g | Carbs: 208.76g.
Lunch: Vahiné Pépites de Chocolat Noir, Graines de Chia Séchées, Banane, Delisse Faisselle, Picard Pavé de Flétan du Groenland, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Poireaux en Rondelles. Dinner: Pâte à Tartiner, Pain aux Céréales, Carrefour Bio Chocolat Noir 74% Cacao , U Chocolat Noir 72% de Cacao, Kiwi, Rians Faisselle 6%, Pâtes (Cuites), Carottes Cuites. Snacks/Other: Pâte à Tartiner, Pain aux Céréales. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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