Weigh In record (no journal entry) for 13 October 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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587 kcal
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Fat: 31.88g | Prot: 25.84g | Carbs: 45.95g.
Breakfast: Global Village Маслины с Косточкой, Азовская Кондитерская Фабрика Азовская Молочная, Вареное Яйцо, Кофе с Молоком, Белый Хлеб, Магнит Сыр Российский 50%. more...
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Gaining 4.2 kg a Week
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sklyarova36's Weight History
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