Weigh In record (no journal entry) for 13 October 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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259 kcal
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Fat: 6.03g | Prot: 20.61g | Carbs: 28.85g.
Breakfast: Biedronka Mortadela, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Ogórek (Obrany), Zielona Papryka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.7 kg a Week
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