Weigh In record (no journal entry) for 13 October 2022
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111.9 kg
Lost so far: 2.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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471 kcal
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Fat: 24.31g | Prot: 56.22g | Carbs: 9.35g.
Breakfast: Speck, Gekochtes Ei, Avocado, Harzbube Kümmelstange. more...
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Losing 0.7 kg a Week
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chocokossi's Weight History
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