Weigh In record (no journal entry) for 13 October 2022
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1340 kcal
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Fat: 44.31g | Prot: 73.73g | Carbs: 164.15g.
Breakfast: Мёд, Панкейки. Lunch: Вареное Яйцо, Вода с Лимоном, Сметана Домашняя, Мёд, Панкейки. Dinner: Булгур (Вареный), Чай, Хек Запеченный. more...
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Gaining 0.4 kg a Week
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dianarafalska95's Weight History
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