Weigh In record (no journal entry) for 13 October 2022
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125 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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301 kcal
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Fat: 14.28g | Prot: 16.21g | Carbs: 25.60g.
Breakfast: Bio Zentrale Brotaufstrich Hummus Chili, Brothaus Dinkelvollkornbrot, REWE Bio Körniger Frischkäse, Kerrygold Cheddar. more...
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steady weight
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jimi-trulli's Weight History
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