Weigh In record (no journal entry) for 15 March 2015
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110.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 97.56g | Prot: 106.59g | Carbs: 186.09g.
Breakfast: Marmelade d'Orange, Brioche Pasquier Ficelles de Pain, Sol à Sol Yerba Mate, Monoprix Beurre Doux. Lunch: Andros Compote Pomme Cassis, Café Expresso, Bonbons de Chocolat au Lait, Vinaigrette, Notre Jardin Mélange de Crudités, RichesMonts Raclette, Saint Azay Bacon, Carrefour Rosette de Lyon, Fleury Michon Le Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Bonbons de Chocolat au Lait, Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Snacks/Other: Sol à Sol Yerba Mate. more...
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3276 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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jpbourgeon's Weight History
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