Weigh In record (no journal entry) for 13 October 2022
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100.2 kg
Lost so far: 7.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1448 kcal
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Fat: 51.88g | Prot: 69.88g | Carbs: 164.55g.
Breakfast: Freshona Poires Williams au Sirop, Super U Cappuccino. Lunch: Envia Yaourt aux Fruits 0%, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Leader Price Coleslaw, Monique Ranou Mon Haché de Jambon, Uncle Ben's Riz Long Grain, Marque Repère Petits Pois Carottes. Dinner: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Envia Fromage Blanc Saveur Vanille, Endive, Régal Soupe Velouté de Potiron, Lidl Boulette de Bœuf. Snacks/Other: Super U Cappuccino, Crownfield Barre Gourmande Cacahuètes et Chocolat au Lait. more...
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Losing 11.2 kg a Week
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angievaju's Weight History
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