Weigh In record (no journal entry) for 13 October 2022
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1242 kcal
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Fat: 48.03g | Prot: 37.03g | Carbs: 156.72g.
Breakfast: Pepsi Pepsi Cola Light, Profuel Flavour Up Choco Milky, Aldi Haferflocken, Kiwi, Milbona Naturjoghurt, Flohsamenschalen. Lunch: Edeka Reibekuchen, Popp Kartoffelcreme, Mucci Less & Tasty Cookie Dough. Snacks/Other: Ja! Würfelzucker, Kaffee mit Milch, Pringles Sour Cream & Onion. more...
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Gaining 1.4 kg a Week
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KleineNina86's Weight History
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