Weigh In record (no journal entry) for 13 October 2022
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69 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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396 kcal
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Fat: 32.02g | Prot: 22.81g | Carbs: 2.87g.
Breakfast: Яичница, Колбаса Варено-Копченая. more...
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Losing 2.6 kg a Week
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__bananobitch__'s Weight History
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