Weigh In record (no journal entry) for 13 October 2022
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99.8 kg
Lost so far: 24.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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300 kcal
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Fat: 21.19g | Prot: 20.49g | Carbs: 12.28g.
Breakfast: Чай, Овсяноблин. Lunch: Микоян Карбонад Микояновский. Snacks/Other: Грецкие Орехи. more...
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Gaining 10.5 kg a Week
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VechnoHudeyushchaya's Weight History
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