Weigh In record (no journal entry) for 13 October 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1143 kcal
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Fat: 41.03g | Prot: 77.21g | Carbs: 122.47g.
Breakfast: Кофе с молоком, Овсяноблин с курой и помидорами. Lunch: Кофе с молоком, Шаверма. Dinner: Яичный Белок, Яйцо, Кабачки Тушеные. Snacks/Other: Творог с фруктами. more...
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steady weight
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♡~MARINA~♡'s Weight History
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