Weigh In record (no journal entry) for 15 March 2015
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 35.08g | Prot: 155.32g | Carbs: 108.84g.
Breakfast: Banan, Olimp Odżywka Białkowa, Pilos Twaróg Chudy, Kupiec Płatki Owsiane Górskie, Jajko. Dinner: Olimp Odżywka Białkowa, Sos Sojowy, Kupiec Ryż Biały Długoziarnisty, Pierś z Kurczaka. more...
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Losing 0.7 kg a Week
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