Arrancando el dia con mi desayuno favorito! 200k. Buen dia gente!!
View Diet Calendar, 12 October 2022:
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1306 kcal
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Fat: 40.51g | Prot: 116.02g | Carbs: 127.09g.
Breakfast: Manzana Roja, Café Cortado, Palta, Huevo Frito sin Grasa, Pan Blanco. Lunch: La Paulina Queso Port Salut Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates, Lechuga, Patatas Cocidas, Papa Cocida, Calabaza. Snacks/Other: Beepure Mermelada, Tregar Ricotta Magra, Café con Leche, Café con Leche, Integra Barra de Cereal Chocolate y Avena, Beepure Mermelada, Tregar Ricotta Magra, Grandiet Galletas de Arroz Integral, Manzana Roja. more...
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2046 kcal
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Exercise:
Treadmill - 30 minutes, Skipping Rope (Jumping Rope) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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candeverdino's Weight History
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