Weigh In record (no journal entry) for 12 October 2022
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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348 kcal
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Fat: 4.58g | Prot: 20.99g | Carbs: 55.10g.
Lunch: Becel Margarina Ômega 6, Granum Proteína Texturizada de Soja, Purê de Batatas (com Leite Integral), Fugini Feijão Carioca, Nestlé Meu Primeiro Lanchinho Milho. more...
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Losing 0.1 kg a Week
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vonovicky's Weight History
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