Weigh In record (no journal entry) for 12 October 2022
|
90.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
342 kcal
|
Fat: 6.30g | Prot: 29.40g | Carbs: 40.12g.
Lunch: Sylphide Fondant Emmental, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Le Gaulois Filets de Poulet, Ebly Blé Cuit. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|