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11
4
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1803 kcal
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Fat: 65.12g | Prot: 155.47g | Carbs: 132.47g.
Breakfast: Plátano, Hacendado Anacardo Natural, HSN Sports Evowhey 2.0, Hacendado Avena Crunchy Integral. Lunch: Brillante Quinoa Blanca y Roja, Diet Premium Burguer Meat Potro, Aceite de Oliva. Dinner: Hacendado Nueces Peladas, Huevo, Hacendado Claras de Huevo Pasteurizadas. Snacks/Other: Carrefour Bio Corn Flakes, Hacendado Mantequilla de Cacahuete 100%, Hacendado Arándanos Congelados , Hacendado Queso Fresco Batido Desnatado 0%. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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