Weigh In record (no journal entry) for 12 October 2022
|
100.5 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1699 kcal
|
Fat: 130.39g | Prot: 99.79g | Carbs: 21.32g.
Breakfast: Nutribe MCT Crème . Lunch: Myprotein The Diet, gto anniv David, Feeling Ok Pan Natale, Herta Lardons Fumés, Auchan Oignons Blancs, Bridelight Beurre 15%, Oeuf. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damarhiev's Weight History
|