Weigh In record (no journal entry) for 12 October 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1699 kcal
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Fat: 130.39g | Prot: 99.79g | Carbs: 21.32g.
Breakfast: Nutribe MCT Crème . Lunch: Myprotein The Diet, gto anniv David, Feeling Ok Pan Natale, Herta Lardons Fumés, Auchan Oignons Blancs, Bridelight Beurre 15%, Oeuf. more...
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Gaining 0.6 kg a Week
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damarhiev's Weight History
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