Weigh In record (no journal entry) for 10 October 2022
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1298 kcal
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Fat: 56.60g | Prot: 80.76g | Carbs: 106.79g.
Breakfast: Misura Biscotti Integrali. Lunch: Rinaldi Olio Extra Vergine di Oliva, Cavolfiore, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Rinaldi Olio Extra Vergine di Oliva, Olive Nere, Cirio Pelati, Hovis Seed Sensations - Seven Seeds, Merluzzo Dell'atlantico. Snacks/Other: Co-Op British Goats Cheese, Lindt Excellence 85% Cacao. more...
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Gaining 4.2 kg a Week
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rosalombardo's Weight History
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