Weigh In record (no journal entry) for 12 October 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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618 kcal
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Fat: 42.08g | Prot: 28.84g | Carbs: 31.88g.
Breakfast: Капучино, Красный Октябрь Конфета Каракум, Сыр Российский, Вологодское Масло Сливочное, Хлеб, Сметана , Творог 9%. more...
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Gaining 0.2 kg a Week
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kubarevava's Weight History
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