Weigh In record (no journal entry) for 12 October 2022
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81.4 kg
Lost so far: 5.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1885 kcal
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Fat: 72.63g | Prot: 47.08g | Carbs: 258.10g.
Lunch: Tartare Marque Ail et Fines Herbes, Auchan Pain de Mie en Tranches, Yumyum Nouilles Instantanées Goût de Crevettes, Ratatouille Maison. Dinner: Barilla Penne Rigate, Leader Price Sauce Pesto à la Genovese. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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Losing 2.8 kg a Week
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au2cazanave's Weight History
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