Weigh In record (no journal entry) for 12 October 2022
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85.9 kg
Lost so far: 17.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1814 kcal
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Fat: 80.29g | Prot: 135.20g | Carbs: 130.50g.
Breakfast: Яйцо, Антон Палыч Сыр Фрешино , С.Пудовъ Мука Рисовая, Творог 5%. Lunch: Подсолнечное Масло, Морковь, Рис, Лук, Филе Индейки. Dinner: Простоквашино Кефир 1%. more...
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Losing 2.1 kg a Week
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Александра280192's Weight History
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