Weigh In record (no journal entry) for 12 October 2022
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1574 kcal
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Fat: 67.70g | Prot: 64.24g | Carbs: 174.78g.
Breakfast: Pâte à Tartiner, Pain Blanc, Miel, Jus de Citron. Lunch: Carrefour Mini Beignet Chocolat, Graines de Chia Séchées, Rians Faisselle 6%, Carottes Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf, U Lentilles Vertes Cuites U. Dinner: Auchan Chocolat Noir 72% Cacao (2), Carrefour Petits Fromages Frais, Aubergines Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Pâtes (Cuites), Carrefour Mini Beignet Chocolat. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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