HannyZhurqin's Journal, 12 Oct 22

Bismillah dulu🤲🤲

View Diet Calendar, 12 October 2022:
910 kcal Fat: 27.72g | Prot: 58.28g | Carbs: 118.47g.   Breakfast: Tomat Ceri, Roti Gandum, Apel, Jambu Biji. Lunch: Mentimun (Kupas), Sayur Lodeh, Ikan, Nasi Merah. Dinner: Sosis Ayam, Telur, Wortel, Kubis, Sawi Hijau, Tahu. Snacks/Other: Pisang, Pepaya. more...

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