Weigh In record (no journal entry) for 11 October 2022
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81.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1889 kcal
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Fat: 74.96g | Prot: 94.37g | Carbs: 208.80g.
Lunch: Rocamadour, Auchan Pain de Mie 7 Céréales Grandes Tranches, Ketchup, Haricots Verts, Auchan Steak Haché Charolais . Dinner: Melon, U Pomme sans Sucres Ajoutés, Auchan Banane, Oranges, St Mamet Poires Williams, Carrefour Pop Corn Salé, Lustucru Tortilla Omelette à la Pomme de Terre. more...
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Losing 0.9 kg a Week
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au2cazanave's Weight History
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