Weigh In record (no journal entry) for 15 March 2015
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 176.44g | Prot: 91.04g | Carbs: 216.74g.
Breakfast: Cebule, Chleb Biały, Morliny Kiełbasa z Piersi Kurczaka, Oliwa z Oliwek, Jajko. Dinner: Sobik Masło Extra Osełka Górska, Jajko, Babka Ziemniaczana, Piątnica Śmietana 18%. Snacks/Other: Piernik, Jabłko. more...
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Losing 2.8 kg a Week
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Piotr.K.'s Weight History
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