Weigh In record (no journal entry) for 11 October 2022
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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796 kcal
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Fat: 27.05g | Prot: 71.79g | Carbs: 72.75g.
Breakfast: Творожная лепёшка. Lunch: Рахат Зефир Бело-Розовый, Халык Нан Хлеб Балапан , Помидоры, Hochland Творожный Сыр Сливочный , Natige Сыр Диетический 20%. more...
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Gaining 0.1 kg a Week
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Dinara.abdikalikova's Weight History
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