Weigh In record (no journal entry) for 11 October 2022
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70.2 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1074 kcal
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Fat: 87.27g | Prot: 39.17g | Carbs: 39.69g.
Breakfast: Cappuccino TCM. Lunch: Vegetais fritos, Galo Azeite de Oliva Extra Virgem, Pepino (com Casca), Hortifruti Acelga, Ovo (Inteiro). Dinner: Ovo Cozido, Sopa de Eletrólitos. Snacks/Other: Suco verde detox, Chá Verde. more...
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Gaining 2.9 kg a Week
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Viviane Steinbach's Weight History
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