Weigh In record (no journal entry) for 14 March 2015
|
101.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 25.46g | Prot: 81.56g | Carbs: 100.94g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Thon Rouge (Poisson), Salade Verte, Tomates, Sauce de Soja, Suzi Wan Germes de Soja, Pommes Gala, Concombre (Pelé), Lesieur Sauce Crudité Nature Légère. Dinner: Salade Verte, Suzi Wan Germes de Soja, Lesieur Sauce Crudité Nature Légère, Escalope de Veau. Snacks/Other: Heineken Bière. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|