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Flora Mel
Journal
11 Oct 22
Flora Mel's Journal, 11 Oct 22
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Weigh In record (no journal entry) for 11 October 2022
48.8 kg
Lost so far:
3.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
139 kcal
Fat: 3.82g | Prot: 1.54g | Carbs: 25.87g.
Breakfast:
Oatly Hafer Barista Edition, Äpfel.
more...
1276 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Flora Mel's Weight History
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