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cocok sama cuacanya yg habis hujan
View Diet Calendar, 11 October 2022:
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2105 kcal
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Fat: 76.75g | Prot: 74.22g | Carbs: 287.23g.
Breakfast: Gemblong, Jagung Rebus, Sayur Lumpia, Arem-arem. Lunch: Tempe Goreng Tepung, Lontong, Rujak Buah. Dinner: Tahu Bulat, Udang, Kecambah, Telur Asin, Spageti. Snacks/Other: Roti Canai, Petai, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Ayam Kecap, Jus Alpukat. more...
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 Comments
12 Oct 22 by member: octo5
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Sedaap laksa spicy singapore kak, tp mie nya sya ganti spagetti kalori lebih kecil jtuhnya. Tinggal tambah toping toge,telur rebus,tahu bulat,udang,fish ball juga boleh klau ada
14 Oct 22 by member: febrianidita0
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Wuiih mantepz thanks kak bisa jd alternative menu ya 😁
14 Oct 22 by member: octo5
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febrianidita0's Weight History
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