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Alaskavaya
Journal
11 Oct 22
Alaskavaya's Journal, 11 Oct 22
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Weigh In record (no journal entry) for 11 October 2022
67.7 kg
Lost so far:
4.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
1485 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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Alaskavaya's Weight History
View Complete History