Weigh In record (no journal entry) for 11 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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273 kcal
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Fat: 5.71g | Prot: 9.54g | Carbs: 43.58g.
Breakfast: Muller Riso Zero Cynamon, Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Groszek Dżem Wiśniowy, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 0.7 kg a Week
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