Weigh In record (no journal entry) for 18 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 115.16g | Prot: 65.11g | Carbs: 220.74g.
Breakfast: Woolworths Toasted Chicken & Cheese. Lunch: Pick n Pay White Hotdog Rolls, Clover Butro, Woolworths Sliced Cooked Sandwich Ham, Processed Cheese, Clover Butro, Processed Cheese, Woolworths Sliced Cooked Sandwich Ham, Pick n Pay White Hotdog Rolls. Snacks/Other: Chocolate, Manhattan Marshmallow, Crispy Rice. more...
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shannonmichell90's Weight History
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