Weigh In record (no journal entry) for 16 September 2022
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89.2 kg
Lost so far: 10.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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450 kcal
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Fat: 21.45g | Prot: 31.59g | Carbs: 34.44g.
Breakfast: Кофе Латте. Lunch: Маслины, Яйцо, Шампиньоны, Ветчина, Лук, Масло Подсолнечное. Dinner: Помидоры, Торчин Кетчуп Лагідний, Добров Ветчина Филейная, Хлеб Черный. more...
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Gaining 1.1 kg a Week
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sofiia_kotsupei07's Weight History
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