Weigh In record (no journal entry) for 11 October 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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674 kcal
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Fat: 11.64g | Prot: 44.43g | Carbs: 98.33g.
Breakfast: Café, Auchan Fromage de Chèvre Frais, Carrefour Pain de Campagne. Lunch: Pomme, Huile d'Olive, Courgette, Riz Basmati (Cuit), Cabillaud, Lune de Miel Miel d'acacia, Grand Frais Yaourt Grec 0%. Snacks/Other: Royco Patate Douce, Curry & Graines de Lin. more...
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Losing 4.9 kg a Week
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Virg77124's Weight History
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