Weigh In record (no journal entry) for 11 October 2022
|
52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
447 kcal
|
Fat: 24.14g | Prot: 24.55g | Carbs: 34.00g.
Breakfast: Чай, Конфета, Зеленый Чай. Lunch: Чай с Сахаром, Рогачев Сыр Грювер 45% , Карбонат, Салат Свекольный. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|