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aulia.lala
Journal
11 Oct 22
aulia.lala's Journal, 11 Oct 22
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Weigh In record (no journal entry) for 11 October 2022
59 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2022:
223 kcal
Fat: 2.80g | Prot: 1.92g | Carbs: 51.81g.
Breakfast:
Tora Bika Tora Susu, Buah Anggur, Apel Merah Lezat.
more...
1762 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Gym - 1 hour.
more...
Gaining 0.0 kg a Week
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aulia.lala's Weight History
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