|
View Diet Calendar, 10 October 2022:
|
1754 kcal
|
Fat: 61.02g | Prot: 124.19g | Carbs: 182.34g.
Breakfast: Chabrior Muesli 3 Chocolats, Banane, Senseo Café. Lunch: Andros Compote Pomme Allégée, Pâturages Fromage Blanc 0%, Quiche Maison. Dinner: Lidl Myrtilles Surgelées , Avocat, Salade Verte, Lidl Crevettes Entières Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Tartiner Léger ou Allégé, Thon dans l'Eau (en Conserve). Snacks/Other: Pâturages Fromage Blanc 0%, Banane. more...
|
|
3562 kcal
|
Exercise:
Working - 7 hours, Cooking - 1 hour, Do It Yourself (DIY) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johann.cms's Weight History
|