Weigh In record (no journal entry) for 11 January 2016
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144.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1342 kcal
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Fat: 56.31g | Prot: 50.82g | Carbs: 171.47g.
Breakfast: Senseo Café, Eau, Casino Muesli Croustillant Noix, Candia Grandlait Demi Écrémé, Pomme Golden, Jus de Citron. Lunch: Jus de Citron, Taillefine Yaourt aux Fruits 0% Cerise, Eau, Fromage Roquefort, Pain Complet, Salade Composée. Dinner: Eau, Jus de Citron, Danone Yaourt Nature, Carottes. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Jus de Citron, Eau, Thé Vert. more...
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4276 kcal
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Exercise:
Washing Dishes - 1 hour, Sitting - 5 hours, Watching TV/Computer - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Leïla.26's Weight History
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