Weigh In record (no journal entry) for 07 October 2022
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88.6 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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55 kcal
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Fat: 0.20g | Prot: 9.60g | Carbs: 3.70g.
Breakfast: Isey Skyr Caramel. more...
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Losing 0.7 kg a Week
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