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spinach, bread, and ricotta cheese frittata... yes, I did!!
View Diet Calendar, 10 October 2022:
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1874 kcal
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Fat: 81.13g | Prot: 100.64g | Carbs: 171.79g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Egg & I Garden Frittata . Dinner: Pinot Noir Wine , Moji Sushi California Roll, Miso Soup, Vegetable Tempura, SeaPak Tempura Shrimp. Snacks/Other: Nature's Plus Ultra Energy Bar Exotic Berry Bar. more...
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 Comments
You guys... this hits all the right notes in me-land... it's gonna become a regular, I can tell. I like spinach, but I didn't need it here... not really... Maybe olives, though...
10 Oct 22 by member: unity1234
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Oh yeah! That looks so good!
10 Oct 22 by member: Sidnay123
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10 Oct 22 by member: -MorticiaAddams
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4real... so good. I halved the recipe and then only ate half of what I made, so it was less than 500 calories.
10 Oct 22 by member: unity1234
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10 Oct 22 by member: APhoebe
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Oh Yah --- that is really nice - I need to get a stove. Actually I do have a stove but need some propane in little green bottles then I am going to make your recipe here - that looks nummy.
10 Oct 22 by member: Jergens123
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10 Oct 22 by member: buenitabishop
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Jergens123, it really did it for me... 😋
10 Oct 22 by member: unity1234
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11 Oct 22 by member: sugarplum_
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11 Oct 22 by member: Bandrai
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thanks guys!!! I can't wait to make it again... but my chickpea, spinach thing was out in front on the craving train today
12 Oct 22 by member: unity1234
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unity1234's Weight History
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