sah123's Journal, 10 Oct 22


View Diet Calendar, 10 October 2022:
753 kcal Fat: 40.61g | Prot: 45.34g | Carbs: 52.29g.   Breakfast: Bem Me Quer Pasta de Soja Azeitona Preta, Marilan Magic Toast Peito de Peru. Lunch: Suco de Amora, Carne de Porco do Lombo Assada, Peito de Frango, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Guacamole com Tomates, Sadia Mussarela, Tofu Mole, Alface, Ovo de Codorna. more...
2161 kcal Exercise: Apple Health - 24 hours. more...

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