Weigh In record (no journal entry) for 14 March 2015
|
117.3 kg
Lost so far: 1.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 66.85g | Prot: 124.91g | Carbs: 16.88g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Green String Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Pepsi Diet Pepsi (Can). Snacks/Other: Dill Cucumber Pickles. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|