Weigh In record (no journal entry) for 20 June 2011
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96.3 kg
Lost so far: 11.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 191.53g | Prot: 162.10g | Carbs: 22.62g.
Breakfast: pork breakfast sausage, half and half, coconut oil. Dinner: ys Barbeque Sauce, broccoli, baby back ribs. Snacks/Other: mixed nuts, havarti. more...
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Gaining 0.1 kg a Week
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Cheryl0424's Weight History
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